Monday, April 19, 2010

it's a beautiful day...

i'm actually feeling good today. had a soymilk this morning, partly to make my metabolism think i was going to feed it today, and partly to get rid of that handful-of-pills-on-an-empty-stomach nausea. had to fudge on my liquid fast a little bit at lunch since i was eating with friends, but it was only soup, and i didn't eat it all. it's 1:30 and i've only had 300 calories. i'll skip dinner to go to jazzercise and maybe have another soymilk to keep me going. i took 2 slimquick pills this morning and 2 more at lunch. i'm not expecting them to work as "diet pills" but i'm loving the caffeine sans calories. i've only had 40-some ounces of water today so far: not nearly enough, especially because that soup was probably choc-full of salt.

i should find out this week if i got that internship at the national weather service for the summer- the anxiety is killing me. at this point i don't even care if i get it or not, i just want to know one way or the other! the government can be so pokey... if i might have to move across the country in 3 weeks, i'd like to know ASAP...

i'll update later

UPDATE
today's liquid fast was a resounding success (except for the soup). I had about 1/3 cup of chocolate milk before jazzercise and a small apple juice around 10. 530 total calories and 400 burned at jazzercise. ladies, if you want an efficient workout jazzercise is what's up- it's intense cardio and muscle toning all at the same time. i was able to avoid the blood sugar crashes today by not letting my blood sugar raise in the first place. no crash, just hunger. bliss. i'm down 1.6 pounds from this morning, hopefully i can loose that extra 0.4 overnight. i NEED to lose 15 pounds by may 12th. i'm currently 133.4 pounds. fat fat fat. healthy for my height is 118. ugggggggggh. but today was a success and hopefully i can continue tomorrow.

No comments:

Post a Comment